Fitcorp is committed this year to helping the families from the Women's Resource Center in Boston have one gift under the tree this year for each of the family members. Help us help them. Gift cards are always great.
Please review the list of items. Let us know who you can purchase a gift for and what Fitcorp you can drop the gift off. Please bring your marked (with name of person the gift is for) and wrapped gift to any Fitcorp by Dec 22. Email cindy@otwadv.com or call us at 781-729-7229 for more details.
• Lexis Age 10. Toys”R”Us gift card
• Faith Age 2. Gift card to Toys”R”Us or age appropriate toy
• Marie Age 18. Gift card for a winter coat
• Female Age 3. Doll Set
• Chris Age 16. Clothing gift card
• Richema Age 18. clothing gift card
• Alexis Age 16. Clothing Gift card
• Caleb Months old. toys for infant or gift card to Target, Walmart or Toys”R”Us
• Male Age 14. Gift Card
• Samantha Age 17 College Dorm supplies
Thursday, December 17, 2009
Wednesday, December 16, 2009
Did This Doctor Break the Law?
Just when it seems like things can’t get any worse for Tiger Woods, the whirlwind of speculation and rumors surrounding him have now become sports-related.
The New York Times website reported Monday that a Canadian doctor who treated Woods at least four times after his knee surgery in 2008, is now being investigated by the FBI for allegedly supplying professional athletes with performance-enhancing drugs.
The Canadian sports medicine pioneer, Dr. Anthony Galea, was found with Human Growth Hormone (HGH) and Actovegin, a drug extracted from calf’s blood, in his medical bag at the U.S.-Canadian border in late September, and was later arrested on October 15, the report said. Prescribing HGH is legal in Canada, and is acceptable for some purposes in the United States, but using, selling, or importing Actovegin is illegal in the United States.
Galea became famous in the professional sports world for his development of a blood-spinning technique called platelet-rich plasma therapy, which is an FDA-approved injection-based therapy that speeds up a person’s recovery after surgery. He said he has been using HGH for personal use for 10 years but has never given it out to any professional athletes.
So, we at Fitcorp are wondering if the law is actually being broken here?
Read the article, and let us know what you think?
The New York Times website reported Monday that a Canadian doctor who treated Woods at least four times after his knee surgery in 2008, is now being investigated by the FBI for allegedly supplying professional athletes with performance-enhancing drugs.
The Canadian sports medicine pioneer, Dr. Anthony Galea, was found with Human Growth Hormone (HGH) and Actovegin, a drug extracted from calf’s blood, in his medical bag at the U.S.-Canadian border in late September, and was later arrested on October 15, the report said. Prescribing HGH is legal in Canada, and is acceptable for some purposes in the United States, but using, selling, or importing Actovegin is illegal in the United States.
Galea became famous in the professional sports world for his development of a blood-spinning technique called platelet-rich plasma therapy, which is an FDA-approved injection-based therapy that speeds up a person’s recovery after surgery. He said he has been using HGH for personal use for 10 years but has never given it out to any professional athletes.
So, we at Fitcorp are wondering if the law is actually being broken here?
Read the article, and let us know what you think?
Wednesday, December 9, 2009
What do you have to lose but some weight?
We spend our days here at Fitcorp trying to convince the 60% of American's who are overweight that joining Fitcorp will make their lives better. They will feel better, look better and be healthier. It is so hard to see people choose an inactive lifestyle over a healthy lifestyle when the benefits of a regular fitness routine are so profoundly beneficial to everyone.
What makes our jobs here have significant meaning is when we hear back that we did "make a difference". It is the gas that keeps our engines going.
I mean we see folks every day making new and better choices with their lives but when it is validated, it is an amazing feeling.
Below is a letter that we received from a member who has tasted her own personal victory and she feels better now because of it.
We want everyone to feel the benefits of a healthier and more active lifestyle. That is why we are offering a once in a lifetime deal. It's our way of helping you get in better shape. Take the plunge at Fitcorp and you too can start feeling better each and every day.
What do you have to lose but some weight?
Gary Klechenski
President. Fitcorp.
Dear Scott:
As we wind up our Challenge this morning (I'll be there for the weigh-in soon), it seemed the appropriate time to offer some words of praise for Brendon and for the Challenge itself. While my team is finishing last (or, as Brendon in his typically positive way puts it, "tied for third"), and while I didn't lose as much weight as I'd hoped, I'll still come away a winner. Why? Because I'm wearing clothes I haven't been able to wear in 3 years. Because I am sleeping better and have more energy. Because my commitment to getting in peak condition and then staying healthy has been renewed. And because I have learned an amazingly broad range of new ways to work out. All of this is due to Brendon and his Challenge.
I've known Brendon for years now, through my membership at Fitcorp, and I have always liked him and had high regard for him (as I do for all of you who work here at Reservoir Place Fitcorp; your team is exceptional.). However, the experience of going through all these classes with Brendon has given me a new and profound respect for his knowledge, his professionalism, and his ability to inspire. Brendon demonstrated in every class his command of physical conditioning, and his ability to adapt exercises to accommodate individual needs. I am the oldest participant in this project, and I have rotator cuff issues, joint issues and I managed to break a toe in the last week, but Brendon never let my issues slow the class down nor allowed me to slack off. He seamlessly adjusted whatever we were doing (weights, core work, "boot camp", whatever) to make it possible for me to learn, get a good workout and remain a good team member, and he did so without interrupting the flow for the others.
Perhaps most importantly, Brendon has the gift to inspire his pupils. He may be demanding (that's the point of the Challenge, I think), but he is ceaselessly positive, too. He never, ever makes anyone (even me) feel inadequate or foolish, and he is endlessly encouraging, making us feel we actually cando it. And so we do. That's a gift.
The proof of all this is that I (and everyone I've talked to who participated) can't wait for Round Two. We know we're going to learn, that we're going to challenge ourselves, that we're going to be smarter and stronger and healthier, and that regardless of where we place in the contest, we're going to be winners. I'll never be able to adequately thank Brendon for all of that. We-and Fitcorp- are lucky to have him!
Best regards,
Laurie
What makes our jobs here have significant meaning is when we hear back that we did "make a difference". It is the gas that keeps our engines going.
I mean we see folks every day making new and better choices with their lives but when it is validated, it is an amazing feeling.
Below is a letter that we received from a member who has tasted her own personal victory and she feels better now because of it.
We want everyone to feel the benefits of a healthier and more active lifestyle. That is why we are offering a once in a lifetime deal. It's our way of helping you get in better shape. Take the plunge at Fitcorp and you too can start feeling better each and every day.
What do you have to lose but some weight?
Gary Klechenski
President. Fitcorp.
Dear Scott:
As we wind up our Challenge this morning (I'll be there for the weigh-in soon), it seemed the appropriate time to offer some words of praise for Brendon and for the Challenge itself. While my team is finishing last (or, as Brendon in his typically positive way puts it, "tied for third"), and while I didn't lose as much weight as I'd hoped, I'll still come away a winner. Why? Because I'm wearing clothes I haven't been able to wear in 3 years. Because I am sleeping better and have more energy. Because my commitment to getting in peak condition and then staying healthy has been renewed. And because I have learned an amazingly broad range of new ways to work out. All of this is due to Brendon and his Challenge.
I've known Brendon for years now, through my membership at Fitcorp, and I have always liked him and had high regard for him (as I do for all of you who work here at Reservoir Place Fitcorp; your team is exceptional.). However, the experience of going through all these classes with Brendon has given me a new and profound respect for his knowledge, his professionalism, and his ability to inspire. Brendon demonstrated in every class his command of physical conditioning, and his ability to adapt exercises to accommodate individual needs. I am the oldest participant in this project, and I have rotator cuff issues, joint issues and I managed to break a toe in the last week, but Brendon never let my issues slow the class down nor allowed me to slack off. He seamlessly adjusted whatever we were doing (weights, core work, "boot camp", whatever) to make it possible for me to learn, get a good workout and remain a good team member, and he did so without interrupting the flow for the others.
Perhaps most importantly, Brendon has the gift to inspire his pupils. He may be demanding (that's the point of the Challenge, I think), but he is ceaselessly positive, too. He never, ever makes anyone (even me) feel inadequate or foolish, and he is endlessly encouraging, making us feel we actually cando it. And so we do. That's a gift.
The proof of all this is that I (and everyone I've talked to who participated) can't wait for Round Two. We know we're going to learn, that we're going to challenge ourselves, that we're going to be smarter and stronger and healthier, and that regardless of where we place in the contest, we're going to be winners. I'll never be able to adequately thank Brendon for all of that. We-and Fitcorp- are lucky to have him!
Best regards,
Laurie
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