Class: Toned Date & Time: Thursday 12:05-12:55pm
Instructor: Rachel Coleman
T.O.N.E.D is a class that will benefit anyone from fitness enthusiasts, novice exercisers, to former and current athletes. While this class may seem intimidating. everyone who frequents T.O.N.E.D. leaves completely satisfied.
Warning:
Regularly participating in T.O.N.E.D may result in cardiovascular health, strength, and a new found passion for exercise. Here is what one particular patron of T.O.N.E.D had to say about the class”
"Classes like T.O.N.E.D are few and far between. I look forward to it every week. Rachel sure knows how to push me to my limits. I love how she keeps it fresh every week. Just when I think I’m getting in good shape, she challenges me a little more. I‘ve been an athlete all my life, and been going to the gym regularly for 15 years; I’ve tried my fair share of Group Fitness classes. All I can say is that T.O.N.E.D is the best of the best. It’s also FREE for members! My only complaint is that T.O.N.E.D isn’t held more than once a week!”
"Classes like T.O.N.E.D are few and far between. I look forward to it every week. Rachel sure knows how to push me to my limits. I love how she keeps it fresh every week. Just when I think I’m getting in good shape, she challenges me a little more. I‘ve been an athlete all my life, and been going to the gym regularly for 15 years; I’ve tried my fair share of Group Fitness classes. All I can say is that T.O.N.E.D is the best of the best. It’s also FREE for members! My only complaint is that T.O.N.E.D isn’t held more than once a week!”
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