Friday, April 2, 2010
Study: Women Need an Hour of Daily Exercise to Stay Fit
A new study from The Journal of the American Medical Association came out last week saying that women need to exercise one hour a day to keep their weight stable as they get older. But we want to know how many hours per day men have to work out as they get older to remain fit? The Boston Globe wrote a story about this last week, but we want to hear from you. Read the article and let us know what you think. http://ow.ly/1sMFu
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1 comment:
I think it is quite something that there is a study on how much women need to work out to maintain their weight as they get older but there is no mention of how much a man has to work out to maintain his weight. When you look at men and their guts after 40, I would suggest that some effort be put forth on how much time men need at the gym after 40 to keep from getting that middle age pounch.
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